Posted by rianny on November 24, 2003, at 20:34:44
A few weeks ago, I posted a message saying that I think Vitamin B complex I'm taking is worsening my anxiety. Now, I found out that it was Vitamin C that was causing it. The Vita B complex also contained Vita C. In fack, the Vita B complex I have gone thru all contained Vita C.
Just to experiment, I took only Vita C. I have tried two forms of Vita C, one in tablet and another in effervescent. A few moment after taking Vita C, I noticed my body becoming cold and being fatigued.
Does anyone have similar experience or have read about this? I haven't read anything that says Vita C causing anything other than diarrhea as its side effect. This's very strange. Anyway, now I know Vita C makes me sick.