Posted by john1022 on November 19, 2003, at 10:31:37
In reply to Re: Inositol dosage , posted by slinky on November 18, 2003, at 21:06:24
I would definitely do it in divided doses personally. the reason would be to try to keep levels of it in your body steady throughout the entire day because of it's short half-life. just my opinion. I would probably work up to taking three, 4 gram doses in the morning, afternnon and evening. good luck
poster:john1022
thread:280210
URL: http://www.dr-bob.org/babble/alter/20031104/msgs/281213.html