Posted by Wolf Dreamer on October 17, 2003, at 22:56:23
In reply to Re: test for lack of minerals and vitamins » Wolf Dreamer, posted by tealady on October 17, 2003, at 22:16:28
The white spots on your nails can also indicate too much selenium in your system.
I found a few website just now that claim "If you have white spots appearing on your nails, they are more than likely, calcium deposits. They are usually caused by banging the nail surface."
Some even claim that "severe clouds in the nails can also be a sign of arsnec poisioning"
I just found another site which claims they are "external symptoms of unclean kidneys."
http://www.google.com/search?hl=en&ie=ISO-8859-1&q=white+spots+nails
Are there any other test I could try? How come zinc isn't included to its 100% recommended dose in megavitamins? I noticed they give me 100% on most things but then get rather stingy on a few items.
poster:Wolf Dreamer
thread:270161
URL: http://www.dr-bob.org/babble/alter/20031003/msgs/270446.html