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fish oil for depression?

Posted by Roslynn on March 27, 2023, at 10:40:36

Hi all,

I know this is an old topic but I couldn't find much on the boards.

Is anyone still taking fish oil for depression? I am considering adding it to my regimen.

How much is good to take and what are some good brands? Does it work within a few weeks or does it take months?

Thank you for any info.


"If I could survive one more day or one more hour, I might find a way to get back home."

-Elizabeth Smart




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