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Re: Cardio makes me feel more alive

Posted by undopaminergic on January 12, 2022, at 10:24:02

In reply to Re: Cardio makes me feel more alive, posted by Lamdage22 on January 11, 2022, at 12:41:46

> So you never worked out in your life prior to this phase you are in now?

I have rarely been in a phase where I went to the gym regularly, only last year, but I stopped. However, for some periods I have done a lot of cycling.

> I hope it is not just a phase!

The walking has been a stable habit for many years now. Running is a recent development. I figure I won't be running much when it starts to get warmer outdoors, as I'll be overheating quickly. It seems the colder it is the more I run. It really gets the blood circulation going, which in particular helps cold fingers.





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