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Re: I am going through a suicidal crisis....help, plea

Posted by undopaminergic on April 30, 2021, at 6:57:29

In reply to Re: I am going through a suicidal crisis....help, plea, posted by Lamdage22 on April 30, 2021, at 4:13:21

> I am confident that most people here can come up with that stuff themselves.

I'm afraid not... it took me all these years, until recently. That is even though I had met CBT-ish therapists. One of them told me about positive thinking, and that has helped me, but one of them also wanted me to do things that I couldn't due to apathy.

> And I don't think that most analytical therapists would say "Hey, but that is CBT, I won't do it with you". They know a thing or two about CBT as well.
>

Right.

-undopaminergic


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poster:undopaminergic thread:1113893
URL: http://www.dr-bob.org/babble/20210418/msgs/1114824.html