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Re: Gut microbiome disturbances linked to major depres

Posted by PeterMartin on December 5, 2020, at 1:10:33

In reply to Re: Gut microbiome disturbances linked to major depres, posted by Hugh on December 4, 2020, at 13:16:40

I do poorly w/ probiotics (and prebiotics). I've tried a few different brands including some of the one w/ tons of strains that need to be refrigerated etc.

I don't think current day stuff is really going to help all that much.

Perhaps more specific probiotics (or freeze dried "poop pills" even) could be gamechangers.

The research is still kinda new.




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