Psycho-Babble Medication | about biological treatments | Framed
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Re: My Brothers PCB

Posted by linkadge on August 18, 2019, at 18:13:16

In reply to My Brothers, posted by PCB on August 18, 2019, at 15:50:55

Just to add.

Sleep is a HUGE factor in whether somebody will stick to something or quit. When they're torturing somebody, they first keep them awake a few days and often they'll crack without need for anything else.

Quality sleep can be the difference between nervous breakdown and normal work malaise.

If you're not getting 8 hours of quality sleep every night then I'd find a way to make that priority #1.





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