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Seasonal affective etc

Posted by beckett2 on February 18, 2019, at 20:42:01

I'm having a rough patch atm. Could it be a seasonal thing with increasing daylight?

I did ok this Fall through the holidays. This past week I felt briefly hypomanic and very anxious. Today, very dull.

Does anyone else experience seasonal variation, and if you do, have you found ways to lessen the symptoms?




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