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Re: Quick question on possible adjunct

Posted by linkadge on October 11, 2017, at 19:47:15

In reply to Re: Quick question on possible adjunct Christ_empowered, posted by beckett2 on October 11, 2017, at 16:26:21

I'm not sure if you're a coffee drinker, but my depression would be much worse without 1-2 cups of coffee a day.

I also drink pure organic cocoa powder (2-3 tsp a day). I find this great for anhedonia. However, you've got to watch this, if insomnia is an issue.

Some of my main adjuncts are...

coffee, cocoa, green tea, ginger root, omega-3, folic acid, magnesium + niacin

coffee, cocoa, and green tea have substances in them which act as MAOIs. Cocoa is more selective towards MAOb.


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URL: http://www.dr-bob.org/babble/20161215/msgs/1095392.html