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Re: My anxiety meds only work when I'm calm linkadge

Posted by baseball55 on September 19, 2017, at 19:51:37

In reply to Re: My anxiety meds only work when I'm calm, posted by linkadge on September 19, 2017, at 15:24:20

I know this is the medication board, but... If medication isn't working and anxiety is ruling your life and future, maybe you should try therapy. CBT therapy is very successful in helping people learn to sit through anxiety and come out on the other side. Dynamic therapy can also be worthwhile if the anxiety is long-standing and has deeper childhood roots.

Just saying...


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poster:baseball55 thread:1095046
URL: http://www.dr-bob.org/babble/20161215/msgs/1095069.html