Posted by baseball55 on July 23, 2016, at 22:56:46
In reply to Re: What's a 'nervous breakdown' officially?, posted by regisx on July 23, 2016, at 21:05:07
Yeah, that sounds like a breakdown. If you're suicidal or homicidal, you can go to a hospital. Otherwise, find a therapies and get help.
Hi, with nervous breakdown I mean something like feeling miserable and having no more tolerance to stress. When even the slightest things make you feel terrible and your mood can shift from just depressed to dangerously depressed in an instant.
> Or when you do things which don't really fit to you, like for example jelling at a family member or thinking thoughts like "why dont you just shut the f*** up?" and then later on you ask yourself how you can even think such thoughts and feel guilty but you simply feel so under pressure that you're not yourself anymore.
>
> That's the stuff I mean.
>
> And what would you do if you felt like you're getting closer to a nervous breakdown but you can't really change anything about your situation and it feels like you're in a train which is about to hit a wall and at the same time there's nothing you can do about it?
poster:baseball55
thread:1090750
URL: http://www.dr-bob.org/babble/20160713/msgs/1090801.html