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Re: Don't know what to do. » jonhed

Posted by SLS on June 29, 2016, at 8:41:17

In reply to Re: Don't know what to do., posted by jonhed on June 28, 2016, at 16:24:49

My knowledge of DPD is limited to my own experience with it. I experienced severe depersonalization and derealization for a few years. I was under extreme stress, and my state of anxiety was unrelenting. It didn't go away completely, and there are still some residual effects after 30 years. The D&D remits when my depression goes into remission. I find that interpersonal psychotherapy is close to being worthless during periods of severe depression. However, I found CBT to be helpful, regardless of mood state.

I would just recommend that you investigate the use of naltrexone, especially at low-dosages (LDN).

Hang in there. Your persistence should pay off. It already has.


- Scott


Some see things as they are and ask why.
I dream of things that never were and ask why not.

- George Bernard Shaw

 

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