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Re: How do you monitor depression for yourself?

Posted by Tabitha on May 6, 2016, at 14:02:04

In reply to Re: How do you monitor depression for yourself? » phidippus, posted by J Kelly on May 6, 2016, at 9:58:45

Yes, I also notice that favorite activities lose their appeal. But my thoughts tell me I'm just done with those interests, or that I was foolish to be so enthusiastic about them in the past. If I force myself to do the things, the pleasure is gone. I guess that would be an indicator itself, right?

I think my brain is just really good at rationalization, so I'm fighting between "is this depression" and "have I just changed in some way that makes sense"

 

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URL: http://www.dr-bob.org/babble/20160501/msgs/1088746.html