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Re: Alcohol. A drug? » tony p

Posted by J Kelly on March 30, 2016, at 10:27:20

In reply to Re: Alcohol. A drug?, posted by tony p on March 29, 2016, at 22:52:46

> IMHO, alcohol definitely qualifies as a drug. For those who don't have a problem with it, I'm sure small doses can be beneficial.

I'm drinking more than occasional small doses. Time to stop. I rarely suffer from hangovers but this past weekend I over did it Friday night and felt REALLY depressed all day Saturday.

>
> But it can have subtle negative after-effects. I didn't believe my counselor when she said alcohol can depress your mood for up to 10 days after a single evening drinking moderately -- until I started tracking my mood & alcohol consumption -- darn it, she was right!

I believe it! I'm gonna cut back. It certainly couldn't hurt.

Jade


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