Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Has Your Depression Gotten Worse With Age?

Posted by Elanor Roosevelt on April 22, 2015, at 21:28:44

In reply to Has Your Depression Gotten Worse With Age?, posted by babbler20 on March 23, 2015, at 23:27:47

I agree that length of illness might have the stronger effect. You are still quite young. And sound very stuck. I'm glad that you can write about it.
Try getting out and walking early in the day (this said by someone who rarely manages to). Are you able to get on some sort of schedule?
Make simple simple to-do lists
take warm baths
go online and read the Get Fuzzy comic strip
read easy books written for young adults: "we free men" by terry pratchett or "year of the griffin" by diana wynne jones or zusek's "i am the messenger". i read young adult fiction to get me through.
take warm baths
it's hard to try and take care of yourself but try to do something kind for you everyday

good luck
hang in there




Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:Elanor Roosevelt thread:1077773