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Re: Magnesium + Anxiety + Mood

Posted by ed_uk2010 on January 29, 2015, at 10:05:03

In reply to Re: Magnesium + Anxiety + Mood » bxbx19, posted by Tomatheus on January 28, 2015, at 19:07:53

Magnesium is generally better absorbed if you take smaller doses two or three times a day rather than taking it all at once. In addition, taking too much at once can sometimes cause diarrhea.

 

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URL: http://www.dr-bob.org/babble/20150129/msgs/1075701.html