best way to get 2000 mg of omega 3?

Posted by bissie66 on April 13, 2014, at 18:28:51

My pdoc wants me to increase the omega-3 i take (currently 600 mg in 2000 mg of fish oil). he says new research says i should take a lot more -- 2000 mg of omega 3 which would be equivalent to 4-5,000 mg of fish oil, he says. Sounds expensive! does anyone know a cheaper way to get the omega 3? He also said there are two types of omega 3s. EPA and DHA. He said you want both, but majority EPA.
Btw i am bipolar (mostly depression by far) and on a host of prescribed drugs too. He has me taking a few supplements as well.
Many thanks!

Thread

best way to get 2000 mg of omega 3? bissie66 4/13/14
Redirect: omega 3 Dr. Bob 4/15/14
Re: Redirect: omega 3 bissie66 4/15/14
Re: best way to get 2000 mg of omega 3? » bissie66 mogger 4/26/14
Re: best way to get 2000 mg of omega 3? » mogger bissie66 4/27/14

Post a new follow-up

Notify the administrators

Start a new thread

poster:bissie66 thread:1064169
URL: http://www.dr-bob.org/babble/20140328/msgs/1064169.html

	for
in