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Putting substances in my mouth to feel better

Posted by rculater on October 15, 2013, at 4:49:10

I have just realized, for the past 20 years, all i have been doing is putting substances in my mouth to try and feel good.
These include.
Nicotine
Cannabis
Caffiene
Various herbs and amino acids
Junk Food
Alcohol
Anti depressants

Not sure if im a addict or a depressive, whatever it is, I see no way forward as all the above have only worked temporarily.

And my point is ? I dunno just saying.
Thanks for listening.


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poster:rculater thread:1052294
URL: http://www.dr-bob.org/babble/20130930/msgs/1052294.html