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Re: F*CK, NARDIL WHY, too much b6 = doesnt work

Posted by jono_in_adelaide on December 4, 2012, at 16:52:27

In reply to F*CK, NARDIL WHY, too much b6 = doesnt work, posted by gilmourr on December 4, 2012, at 11:28:43

Your body excreetes excess B vitamins very quickly (thats why your urine turns fluro yellow within a couple of hours of taking a mega B tablet) - assuming the body needs 2mg of B6 a day, it would hang onto 2mg, and the other 98mg would be quickly excreted, I'd think the vast majority of it would be gone in 48 hours.



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URL: http://www.dr-bob.org/babble/20121130/msgs/1032466.html