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Re: benzo withdrawal stretegy

Posted by jjjaspar on June 13, 2012, at 9:07:00

In reply to Re: benzo withdrawal stretegy, posted by bleauberry on June 5, 2012, at 13:14:23

I agree with bleauberry that there are a lot of different tools in the world. The psychiatrist only uses a few of them.

Tapering very slowly is a given. I have heard of people using amino acids to help with the withdrawal, although I do not know what the mechanism of action is. I am a fan of adaptogen supplements and Rhodiola. Also for sleep, there are simple things like melatonin, glycine, magnesium, and tryptophan.

The best thing is to consult with an Integrative Medical Doctor.


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