Posted by Dinah on May 1, 2012, at 19:22:23
In reply to pdoc not much help, posted by b2chica on May 1, 2012, at 8:12:00
Is that a heavier duty AP? Did it help you more in the past?
If you can find any way to rest your frazzled nerves, it might help. I find endless games of Bejeweled or Drop 7 help a lot. They're hypnotic. I also find it sometimes helps to sit in the tub and let water run over my hand. Focusing on the water seems to calm the rest of my senses.