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Re: ADs may do more Harm than Good -New Research paper » ron1953

Posted by gadchik on April 26, 2012, at 14:16:54

In reply to Re: ADs may do more Harm than Good -New Research paper, posted by ron1953 on April 26, 2012, at 13:54:29

And I am able to diet and exercise,hike 3-4 miles a day,7 miles once a month.I do this to feel healthy,and I desire to be fit.However,the benzo is just so,so difficult,and I know it's psychological and physical.I do see myself stopping one day,I will do it.Cant believe such a little pill holds me captive.Btw,just start walking,any distance,everyday.Its easy,and may develop into a habit.


I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing-Agatha Christie


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poster:gadchik thread:1016380
URL: http://www.dr-bob.org/babble/20120425/msgs/1016489.html