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Re: Depakote and sleep » ed_uk2010

Posted by g_g_g_unit on February 20, 2012, at 1:30:19

In reply to Re: Depakote and sleep » g_g_g_unit, posted by ed_uk2010 on February 19, 2012, at 12:38:08

> > Low doses definitely disturb mine, as I pointed out in the other thread. I experience delayed sleep onset as well as more vivid dreaming, resulting in an overall tattered sleep experience.
> >
> > I increased to 500mg last night, though was still not tired 2 hours later, which is unusual, since my diary from my last trial indicates that this is an expected effect.
>
> Thanks, so you actually didn't feel tired? Not that you were tired but still unable to sleep?
>

Well, it's hard to say. The first night I increased to 500mg, there were some potential complications (I'd taken Vit D, which always seems to give me insomnia).

Last night I took 500mg and was feeling a little tired 2 hours later, but not nearly enough to sleep, so I added in melatonin and an anti-histamine and fell asleep relatively quickly, but my sleep quality was poor once again.

 

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