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Re: Strong Support Aerobic Excercise + Brain » Phillipa

Posted by SLS on September 21, 2011, at 20:59:13

In reply to Re: Strong Support Aerobic Excercise + Brain » SLS, posted by Phillipa on September 21, 2011, at 19:58:46

> Scott early in Aerobics career despised the required running for certification but it grew on me. I ended up getting the natural high. If say sat and read for two days no aerobics could feel depression or just not wanting to do a thing. So would force a three mile run in and felt great about a half hour later. This is what I miss the most. I used to lift and that was work to me. Female vs Male? Phillipa

Fast-twitch vs slow-twitch muscle?


- Scott


Some see things as they are and ask why.
I dream of things that never were and ask why not.

- George Bernard Shaw

 

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