Posted by SLS on September 21, 2011, at 20:59:13
In reply to Re: Strong Support Aerobic Excercise + Brain » SLS, posted by Phillipa on September 21, 2011, at 19:58:46
> Scott early in Aerobics career despised the required running for certification but it grew on me. I ended up getting the natural high. If say sat and read for two days no aerobics could feel depression or just not wanting to do a thing. So would force a three mile run in and felt great about a half hour later. This is what I miss the most. I used to lift and that was work to me. Female vs Male? Phillipa
Fast-twitch vs slow-twitch muscle?
- ScottSome see things as they are and ask why.
I dream of things that never were and ask why not.- George Bernard Shaw
poster:SLS
thread:997347
URL: http://www.dr-bob.org/babble/20110914/msgs/997452.html