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Re: Valium users, I need input

Posted by morgan miller on August 29, 2011, at 22:35:20

In reply to Re: Valium users, I need input morgan miller, posted by floatingbridge on August 29, 2011, at 21:39:54

Hey FB,

I only suggested an SSRI at a very low dose, doses that have been reported to be successful, without some of the unwanted side effects that you've experienced.

I hope lamictal really helps you. Ya know, it is not uncommon to combine a lithium with lamictal, so that is always an option down the road. I don't think a low dose of lithium will cause much in the way of mind numbing.

I'm doing pretty good, far from where I want to be, but doing well enough. I just moved out on my own for the first time in 3 1/2 years, so there is great progress here. Thank you for asking and caring.

By primal I pretty much meant meat and veggies, no heavy carb stuff. Eliminating grains would be a great step toward a dietary regimen that might would enhance health and well being. Gluten is bad stuff. Rice, not so bad, but still kinda bad. Dairy is o.k., especially grassfed, wholefat, and cultured. Nuts, berries/fruits, and eggs are a great addition to a more primal diet.

I look forward to hearing good news about your progress soon!

Morgan


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poster:morgan miller thread:995002
URL: http://www.dr-bob.org/babble/20110822/msgs/995228.html