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Re: Some thoughts on automatic thinking due to depression » Shes_InItForTheMoney

Posted by floatingbridge on August 11, 2011, at 8:44:12

In reply to Re: Some thoughts on automatic thinking due to depression » floatingbridge, posted by Shes_InItForTheMoney on August 10, 2011, at 16:51:08

Jay, I met with a therapist yesterday. I don't know about 'reality therapy' which sounds interesting, but she did say she very much deals with the here and now, which seems great for an anxious type such as myself.

She also has extensive experience using EMDR with some success, though appreciated her statement that it is no panacea. It is a modality I have not tried. She has a number of patients w/ chronic PTSD and demonstrated understanding the overlap of that with BP features and other disturbances in emotional/affective regulation.



I dig a pony.

 

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