Posted by Lamdage on July 6, 2011, at 17:13:29
In reply to Re: Let's make a list of hypnotics - sleep medications » Lamdage, posted by floatingbridge on July 4, 2011, at 11:11:59
Im pretty well equipped. Today i had only 4 hours (i woke up at 0430 am pretty much ready to go lol). Today i will knock myself out if this happens again. Like i said, as a rule of thump, if i wake up and didnt get 5 hours i will enforce more sleep.
Also, today, for like 1-2 hours at a time i had hints of not too bad mood and feeling of being "at ease". Might be something going on there!
Complex Post Traumatic Stress Disorder, severe
Refractory atypical double depression, severe
Social anxiety disorder, moderate
ADD, inattentive, mild
Hints of borderline