Posted by Bob on November 19, 2010, at 16:38:29
In reply to Re: Circadian Clock Linked To Depression Mood » Phillipa, posted by floatingbridge on November 19, 2010, at 11:52:54
I've always had sleep problems. All through my late childhood and adolescent years I had difficulty with sleep onset - especially in a place other than at home. Mornings have always been difficult in terms of waking up and getting out of bed. Once I started psych drugs morning sedation and fatigue took on epic proportions and no drug cocktail ever corrected this. I've pretty much required some sort of nap almost every day since high school (I'm 42 now), and even when I was "well" the evening and late night were the most productive and vigilant time.