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Re: No DBT in Ottawa » Deneb

Posted by Maxime on November 7, 2010, at 22:32:40

In reply to Re: No DBT in Ottawa » maxime, posted by Deneb on November 4, 2010, at 22:31:02

Hi Deneb, I haven't heard from anyone yet.

I was cleaning my room today and I found my DBT Workbook. I never used it because I did the DBT programme. Would you like the workbook? If you want it just BM me with your name and addy and I will send it off to you. It is the same as the one here: http://www.chapters.indigo.ca/books/Dialectical-Behavior-Therapy-Skills-Workbook-McKay-Wood-Brantley/9781572245136-item.html?ikwid=dbt+workbook&ikwsec=Home


Bipolar Type 2, ED-NOS, Self-hatred
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Being happy doesn´t mean the pain is gone. you just bury it deeper.

 

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