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Re: Go away bad thoughts, go AWAY!

Posted by Maxime on September 12, 2010, at 21:40:20

In reply to Re: Go away bad thoughts, go AWAY!, posted by Maxime on September 12, 2010, at 21:28:57

There is another book called "The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness" and it even comes with a CD to guide you.

I have so many books on depression that it is hard to read them all. It's kind of funny because if anyone looked at my bookcase, they would know that I am a headcase!

It's really hard for me to read when I am feeling this low.

Bipolar Type 2, ED-NOS, Self-hatred
Being happy doesn´t mean the pain is gone. you just bury it deeper.




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