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Re: Can low carb make you depressed? » Deneb

Posted by 8675309 on July 23, 2010, at 22:35:59

In reply to Re: Can low carb make you depressed?, posted by Deneb on July 22, 2010, at 23:48:45

Low carb eating is not a sustainable eating plan when I have tried. Too restrictive and I do not feel well. I try to eat balanced without cutting out any particular diet components. I learned to make better choices and portion control. I have tried almost every crazy eating plan. Long term success and health benefits come from something you can live with and not just live with temporarily.

 

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