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Re: bigger and better every day in every way

Posted by morganator on March 9, 2010, at 0:47:44

In reply to bigger and better every day in every way, posted by elanor roosevelt on March 8, 2010, at 21:41:41

Ask your doctor if he will let you get on Metformin. Other than that all I can suggest is to eat as good as you can, getting healthy fats in your diet, and exercise intensely 4 to 5 days a week.

Believe it or not coconut oil may help you lose weight. It's also very healthy.

Other supplements that may help:

Green tea extract
Fish oil-this could help you feel even better also
Sesamin
Forslean
Cayenne Pepper


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poster:morganator thread:938960
URL: http://www.dr-bob.org/babble/20100305/msgs/938978.html