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Re: Effexor and Cold Weather » mission7

Posted by janejane on December 30, 2009, at 5:27:00

In reply to Re: Effexor and Cold Weather, posted by mission7 on December 29, 2009, at 22:34:48

> I could be, but a hunch tells me its not. There are bright sunny cold days.

But you're probably not spending a lot of time outside so the sunlight isn't getting to you. You could try putting strong full spectrum light bulbs in lamps you already have if you don't want to buy a whole light box.

You mentioned upping your dose. Have you asked your doc about that? Maybe it's something you could do temporarily for the winter.

 

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poster:janejane thread:931451
URL: http://www.dr-bob.org/babble/20091227/msgs/931549.html