Psycho-Babble Medication | about biological treatments | Framed
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Re: How do I start?

Posted by Alexanderfromdenmark on August 24, 2009, at 7:06:24

In reply to How do I start?, posted by Dima on August 22, 2009, at 19:43:48

> I've had depression, social anxiety, OCD, and fatigue for as long as I can remember. Currently, I eat pretty much no vegetables or fruits. A good amount of junk food. I'm already starting to exclude sugar from my diet and I'd like to make a full diet transformation, but I don't know where to begin. I'm ready to go shopping right now for some food. Any suggestions?

Instead of thinking too much about healthy eating, just omit from unhealthy eating, cut out

-Alcohol(or reduce at least)




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