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Re: depressed » woeisme

Posted by SLS on July 21, 2009, at 18:57:49

In reply to depressed, posted by woeisme on July 21, 2009, at 16:13:58

> Sounds like you are overwhelmed. Can you talk to a school counseller about ways to reduce stress? Can you drop a course or take time off work?
>
> I got really depressed in the middle of a math program and knew I needed to reduce the workload.

I agree.

Of course we don't know whether or not you have a genetic vulnerability for depression. However, one thing for sure is that if you do have such a vulnerability, overwhelming stress can trigger an episode of major depressive disorder (MDD). Right now, you have an opportunity to balance out your workload and reduce your stress level so that drug treatment won't become necessary.


- Scott

 

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