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Re: Plateau versus Continued Improvement - Charti » SLS

Posted by raisinb on August 5, 2008, at 9:20:33

In reply to Plateau versus Continued Improvement - Charting, posted by SLS on August 5, 2008, at 6:26:25

That's very good advice. I track moods and it helps immensely, because I know that if I'm depressed for even half a day, I immediately decide that my meds have stopped working and I am doomed to be depressed until I die. That's how depression works.


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