Posted by SLS on May 28, 2008, at 12:08:24
In reply to Re: Are heavy sleeping in the end not good?, posted by linkadge on May 27, 2008, at 11:53:36
> Supplemental taurine may help. Its good for anxiety and has some mood stabilizing effects.
I know a woman who responds extraordinarily well to L-Theanine as an anxiolytic. I don't recall her reaction to benzodiazepines, though, but she opts not to use them.