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Re: What has worsened my depression/anxiety/Social

Posted by Molitor on January 9, 2008, at 12:05:40

In reply to What has worsened my depression/anxiety/Social?, posted by AdamCanada on January 9, 2008, at 0:54:24

Stopping gabapentin suddenly might worsen depression.

I know there's a lot of people who like taurine, but it just makes me feel horrible. Not only does it not give me any energy, but it gives me a horrible, profound, flu-like lethargy, which is worse a day or two later. If your protein powder has taurine in it, or you're drinking any of those "energy" drinks with taurine added, you might want to stop for a couple weeks and see if you feel better.

Remember, some of these things can stay in your system for days, so it may take that long to feel better after you stop (if that's what's causing the problem).

I'm certainly not against supplements, but I'd say it'd be a good idea to stay away from 'raw' amino acids, unless you can identify that they're actually doing you some good.




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