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I wonder why its common to be worse in the morning

Posted by chiron on April 22, 2007, at 10:54:43

In reply to Re: What's Wrong With Me??? I Do What Worked and Doesn, posted by Sebastian on April 22, 2007, at 1:03:33

I'm also more sensitive to what I eat in the morning - got to have my protein and limited carbs.

I have noticed that sometimes when I wake up from a nap I get panicky and have to get out of my house. Does anyone else have that?

For me the morning depression isn't consistent (even though it is more common). I feel like I cycle throughout the day. Sometimes I am worse in the pm for no apparent reason.

I had a day last week where I was surprised that I felt pretty good in the morning, then around 10am I started to go downhill. I cancelled my lunch plans, went home from work and cried. I wasn't crying about anything, I just suddenly felt real low. I improved a little in the afternoon, and then around 8pm I went down again, with more of a crazy depression than a crying depression.

Anyway, that's probably more info than you wanted to know or relates to your original posting, but this cycling thing really interests me. I wish research had figured out what the heck is going on with our bodies.


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