Posted by laima on March 4, 2007, at 7:48:46
In reply to Re: Feeling great, then one night of insomnia ruin » Phillipa, posted by yxibow on March 2, 2007, at 19:36:47
In adition, alcohol is said by some to become more of a sort of stimulant about 4-5 hours later, ie, in the middle of the night, messing up sleep. That is exactly why drinking too much in the evening can give one a really restless night.
> You have to realize that's not the best idea, Jan, that's why sleeping medications were made. Its hard on the liver, not to mention that its 150 calories (or 100) for light beer, so thats 600-900 calories extra added to your diet, per day, that's more than a pound of body fat per week unless you burn it off. Plus the hangover. Maybe it worked for you for a time, but that's, and I'm not trying to implicate you, sending someone down borderline alcoholism.
>
> Any sleeping medication, benzodiazepine, doxylamine succinate, Ambien, etc, has less liver profile.
>
> -- Jay
poster:laima
thread:737454
URL: http://www.dr-bob.org/babble/20070302/msgs/738137.html