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Re: iron depletion

Posted by laima on October 11, 2006, at 12:32:24

In reply to Re: Nicotine and Depression Laima, posted by MrBrice on October 11, 2006, at 11:38:45

Well what do you know- in a few minutes I discovered some surprising claims about some things that can deplete iron: vigourous excercise, advil, tea, coffee. Great. Vigourous excercise is one of my most potent antidepressents, too.

And it seems that there are claims that low iron can contribute to "Restless legs", attention deficit, fatigue and malaise of all sorts, even Parkinsons.

Seems like an important nutrient.

I just wish those supplements weren't so nauseating.

But I think I need to get back to work now for awhile.




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