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Anyone tried light therapy?

Posted by noelle on August 7, 2006, at 15:21:13

Hi,
I'm not sure what its called but I was wondering if anyone has tried the products for SAD, light boxes, lightbulbs etc. When I spend the morning at the pool, I feel so much better the rest of the day. When I'm in the house all afternoon, it makes me more depressed. I really notice a difference when I spend more time in the light. I'm hoping something like this would help.
Noelle


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Psycho-Babble Medication | Framed

poster:noelle thread:674574
URL: http://www.dr-bob.org/babble/20060802/msgs/674574.html