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Re: Regarding CBT

Posted by linkadge on November 30, 2005, at 22:30:46

In reply to Regarding CBT ace, posted by gardenergirl on November 30, 2005, at 22:18:56

CBT can be very helpfull for many people. I know it didn't help you, but it helped me.

I didn't think it at the time, but now I find myself referring back to many of the techniques I used.

It's another tool in the tool chest. Its good to keep around just incase.

Linkadge


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URL: http://www.dr-bob.org/babble/20051126/msgs/583946.html