Posted by rjlockhart98 on October 10, 2005, at 20:52:31
In reply to Re: What phobia is fearing going insane? » djmmm, posted by Phillipa on October 10, 2005, at 18:27:05
Thank you ALL for posting.
Well the thing is sometimes these thoughts interupt what im doing. Ill have a thought, that seems not "normal" and ill go crazy inside.
I stopped jogging and working out, and started smoking..... i cant belive i did this. Its something to get away to but sometimes it makes it worse! Nicotine agitates thinking.
I pray to God everytime i have a wierd thought or i feel im drifting off, in the depth of my mind. Pray pray pray!
I have been talking about this a long time. A long time... i need to focus off it, like maxime, and djm suggested. This happened all about a year ago when i thought i was drifting out of my body, i was never the same. I became a worried person, afraid it will happen agian.
Maxime suggested Cognitive Behavior Therapy, i go to used to go to psyhodynamic therpay. It didnt help much, i went 2 years and nothing. This was even before all this insane thinking happned. I used to have a problem with depression and ADHD. Then this. It plaged me.
When it was in its main stream about November of 2004 i used to say its going to end, it will pass.
I have been posting i think since late 2003, and i want to thank all of you for being here. I plan to stay here.
I know to God that I can be delivered. I am going to join a prayer group at church.
Thank you everone