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Re: I can't hold out much longer

Posted by Phillipa on March 20, 2005, at 22:10:27

In reply to Re: I can't hold out much longer Maxime, posted by SLS on March 20, 2005, at 21:16:33

Maxime, If you can't eat get a good protein powder with soy and vitamins. Tell yourself the drink is for menopausal symptoms as soy helps. That way you don't have to associate it with food or calories. Play some psychology games with yourself and trick your own mind. You'll physically feel better too. Fondly, Phillipa




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