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Re: The radio inside my head » alienatari

Posted by alexandra_k on January 8, 2005, at 3:36:55

In reply to Re: The radio inside my head, posted by alienatari on January 8, 2005, at 3:30:41

> Do you find it really annoying?

Um, depends. They used to drive me nutso. Sometimes they argue and get really loud. That is hard to bear. Mostly it is just a background hum that I have learned to tune out.

I used to be told to 'avoid' 'distract' etc etc 'at all costs'. That made them loud and mad. It is only fairly recently that I have been told to try to make friends with them. That works better for me.

(I realise that different strategies may work differently for different people. I don't feel compelled to act on what they say and I don't think they are infallible in what they say. Medication doesn't help me with them).

But yeah, sometimes they drive me nutso :-)


 

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poster:alexandra_k thread:439281
URL: http://www.dr-bob.org/babble/20050103/msgs/439315.html