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Re: 2nd Q on paradoxical stim. response - z, anybody?

Posted by KaraS on September 2, 2004, at 23:36:59

In reply to Re: 2nd Q on paradoxical stim. response - z, anybody? KaraS, posted by zeugma on September 2, 2004, at 16:48:17

> thanks for the info on AF. have you implemented any of these strategies? with any success?
> -z

I've only made a few changes so far. I've cut down on coffee, increased my magnesium intake, am exercising a bit and am keeping more regular hours which has made a difference. I'm still in the planning stage in terms of the supplements and the full program I want to implememt. I was taking maca (an adaptogen) for female hormonal issues a while back and felt much better in general. I didn't realize at the time that it was probably helping with the adrenal problem.

I'm now thinking about the antidepressants Cymbalta (which I mentioned earlier) or Marplan rather than selegiline as I'm now looking to try something more neutral rather than stimulating (even though part of me really wants that stimulation). We'll see. The changes I've made have improved my concentration but I may have to address that further in the future. I'll just have to see how it all pans out.

Simus has been following some of the treatment recommendations. She has said that she feels a lot better. Plus she has recently gone to a holistic doctor to get some tests done and more recommendations for treatment. I think it's a gradual healing though - not the kind of thing that changes overnight.

Do you think it might apply to you or not? I think you probably have a gut sense from reading the info of whether or not the condition applies. Or are you skeptical about the whole concept?





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