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Re: Book for overcomind IBS w/o meds » lepus

Posted by Zenclearer on February 22, 2004, at 16:01:44

In reply to Book for overcomind IBS w/o meds, posted by lepus on February 22, 2004, at 13:38:58

You might also check the usenet discussion board on IBS.

As for natural remedies, it depends on whether it's IBS-constipation vs IBS-diarreha (sp) type.

For diarreha-type, people say that the dieatary supplement calcium carbonate (not citrate!) is good. Absorbs water, slows things down in the gut.

For constipation-type, people say that the supplements probiotics, magnesium, and caprylic acid are good.

> Someone on the board mentioned a book written by a woman who overcame IBS without using medication. I can't find the post now but was wondering if someone could post the name of the book again. My mother has IBS and doesn't really want to take anymore meds to overcome the anxiety issues associated with it. Anyone know the name of the book?
>
> Thanks! Hope this is okay to post in the medication section since I think I saw it in this area...


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