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re: *POOP-OUT* » Mariposa

Posted by lil' jimi on January 15, 2004, at 14:22:50

In reply to Re: IS IT THE DREADED *POOP-OUT*???, posted by Mariposa on January 13, 2004, at 16:42:12

hi mariposa,

well, you know me ... ... i am really bummed that you're still suffering this struggle ... ... and i am sorry i haven't been here ... ... still got my adx? ... ... at yahoo, yellowdogjim, right? ... anytime, ok?

i am still on only 10mg of lex ... never did bump up like i thought about...

how-some-ever ... i have been taking a shi*load of supplements lately ... ... and i have every reason to believe they are helping the lexapro help me ... ...

... are you taking supplements?

like magnesium, selenium, niacinamide, omega-3 fatty acids ... especially ... ... these are the biggies that i have started lately ... along with lots of Bs and C and ginseng like forever ...
... i could post my list ...

how-some-ever, my list wouldn't be as good as one we devise for ourselves ... everybody's different ...

things i don't take, but could be good for you (or any lex folk)
... st. john's wort. ginkgo b, SAM-e, 5HT, tyrpophan ... ...

... anyway i got everything i know about this stuff from Larry Hoover's posts ... ... at Alternative and here ... in the archives ... worth hunting for ... ...

(he's not around now, but i won't go there ... i don't want this to get re-directed to Admin)

i have been on lex since March and it is still holding out okay for me ... ...
... i mentioned the omega-3 oils to Oldhand too ...

my best to you.
~ jim


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poster:lil' jimi thread:109458
URL: http://www.dr-bob.org/babble/20040114/msgs/301263.html